Roots To Realms Services

Discover Your Unique Path: The Foundational Course “Life Purpose” (Name TBD)

This course is unlike any other. It’s not a standard, one-size-fits-all program where participants simply follow a predetermined curriculum. Instead, it’s a completely personalized and transformative journey, crafted with care to align with your unique needs and aspirations.

While the course is built around foundational weekly themes—universal concepts that guide our exploration—the way we approach these themes is entirely bespoke. Your journey will be shaped by your experiences, interests, and insights. Each step of the process is tailored to foster genuine growth, ensuring that your path reflects the individuality of your story.

Throughout the program, we will delve into areas that support self-discovery and personal transformation. Together, we’ll navigate the complexities of finding clarity, purpose, and fulfillment, all within a supportive and flexible framework that honors your distinct journey.

Our goal is to create a space where exploration feels approachable and empowering. This is not just a course; it’s an opportunity to embrace your unique potential and achieve meaningful growth at your own pace. Wherever your path may lead, I’m here to guide you toward the ultimate destination—a deeper understanding of yourself and a clearer sense of purpose.

Four Core Pathways: Navigate Your Unique Journey with Precision and Purpose

My foundational program is designed to connect deeply with your individual needs and interests, empowering you to approach weekly themes in a way that resonates uniquely with you. With flexibility and customization at the heart of the experience, this program is not built around rigid plans, it’s crafted to honor the dynamic blend of approaches that defines your personal growth.

The Core Pathways

The program explores four distinct areas (more information below), each offering a unique lens through which to connect with the themes of the week:

Mind & Self-Discovery: Psychological and choice-based coaching designed to cultivate clarity and empowerment.
Nature & Energy Alignment: Eco-therapy and natural healing practices that restore balance and connection to the world around us.
Somatic & Spiritual Integration: Meditation and breathwork techniques to bridge body and spirit, fostering mindfulness and presence.
Intuition & Inner Wisdom: Transpersonal psychology, Jungian shadow work, intuitive development, and philosophical exploration to deepen your self-awareness and purpose.

While these pathways provide structure to our exploration, they’re not meant to confine. Rarely does someone approach the program focusing exclusively on one area, instead, most individuals embrace a blend across the spectrum, creating a bespoke tapestry of discovery. Together, we will craft a personalized roadmap, or compass, to guide your journey through these weekly themes.

The Journey

Discovery Session: Your journey begins with a dedicated 45-minute session to discuss preferences, goals, and the ways you wish to engage with the material. During this initial session, we’ll create a tailored pathway that reflects the individuality of your process.
Weekly Theme Work: For ten weeks, we meet for 30-minute sessions to evaluate progress, explore the previous theme, and prepare for the next one. Each week is an opportunity for adjustment, tweaking the pathway or “adjusting the compass” as we refine your growth journey. Bespoke exercises and materials are crafted specifically to support your exploration.
Final Session – Moving Forward: In your twelfth session, we’ll review your transformation, establish next steps, and provide a new roadmap to guide you forward. This closing piece ensures the momentum of your growth continues beyond the program.

Mind & Self-Discovery: Psychological and Choice-Based Coaching

Empower your mind through psychological tools and transformative self-inquiry.
In this program, we dive into psychological theories and choice-based therapies, helping you explore existential questions and shift subconscious patterns. Together, we will dismantle limiting beliefs and rewire your mental pathways, giving you the clarity and self-awareness needed to create meaningful change. Change takes time—lasting transformation requires a commitment to weekly reflection and action over a minimum of 12 weeks to see shifts in your mindset and behavior.

What you’ll experience:
Psychological and choice-based therapy techniques
Subconscious rewiring through mindful self-inquiry
Tools for shifting limiting beliefs and building new habits
Weekly 30-minute sessions designed to deepen self-awareness
Clear action steps and accountability to build lasting transformation

Nature & Energy Alignment: Eco-Therapy and Natural Healing

What Reconnect with the healing power of nature and restore your energy balance.
This program is for those seeking to ground themselves in the natural world and restore their inner energy. Using eco-therapy, plant and animal connection, Reiki, and vibrational healing, we’ll realign your body and mind with the natural rhythms of the earth. Each week, we will use nature’s elements to enhance balance, harmony, and personal power. Nature is a powerful healer, but true alignment requires consistent practice and engagement. A 12-week commitment gives you the time to see real shifts in your energy and well-being.

What you’ll experience:
Nature-based healing and eco-therapy techniques
Reiki, vibrational healing, and energetic realignment
Deep connection with plants and animals for emotional healing
Tools to restore balance and harmony in your life
Weekly 30-minute sessions that integrate nature and energy work

Somatic & Spiritual Integration: Meditation and Breathwork

Unite your mind, body, and spirit through somatic healing practices.
In this program, we focus on integrating the mind, body, and spirit through practices like breathwork, meditation, and sensory-based healing. This holistic approach allows you to tap into your inner wisdom, release stress, and cultivate resilience. Transformation occurs when we address the entire self—not just the mind or the body in isolation. Over 12 weeks, you will develop a deep sense of unity, groundedness, and clarity.

What you’ll experience:
Movement practices tailored to your needs
Breathwork and meditation for emotional and spiritual balance
Sensory-based healing techniques for deep mind-body connection
Mindful integration of somatic practices to restore wholeness
Weekly 30-minute sessions designed to support mind-body unity

Intuition & Inner Wisdom: Transpersonal Psychology, Philosophy, Jungian Shadow Work and Intuitive Development

Tap into your inner wisdom and intuitive gifts to align with your true purpose.
This program is designed to help you deepen your intuitive understanding and unlock the power of your inner wisdom. By using transpersonal psychology, philosophy, Jungian Shadow Work and intuitive development practices, you’ll connect with your higher self and gain clarity on your path forward. Through focused sessions, you will learn to trust your intuition and cultivate a deeper sense of self-trust. This journey requires time to develop your intuition and shift your energy, which is why a 12-week commitment is essential.

What you’ll experience:
Tarot for intuitive guidance and energy channeling
Philosophy and intuitive development for deeper self-trust
Color therapy and symbolism to enhance intuitive insight
Guided exercises for deepening your connection with your higher self
Weekly 30-minute sessions for continued growth and wisdom

Commitment and Flexibility

Change is not something that happens in a single session. Real transformation is a process that requires commitment, effort, and time.

This program is intensive and transformative, requiring participants to dedicate three months of consistent focus and effort. It’s not for individuals unable to prioritize their growth, nor for those who may need to interrupt the program for vacations or other commitments. Consistency is key to establishing lasting habits and meaningful change.

However, if flexibility is necessary for certain weeks, participants have the option to submit a 15–20-minute video or audio recording addressing specific questions provided in advance. These recordings allow the work to continue uninterrupted, while still receiving tailored materials and exercises for the next theme. Both the first and final sessions must be completed via video or phone to ensure full engagement at these critical stages.

This program is not for everyone, and spaces are intentionally limited. I work with a maximum of 12 individuals at any given time to ensure that I can devote the necessary attention to establishing your personalized program and guiding your transformative journey. I am as committed to your growth as you are. Behind the scenes, I dedicate many hours to researching, preparing, and crafting our sessions to ensure maximum impact and meaningful progress.

I understand that 30 minutes per session may seem brief, but this timeframe is carefully chosen—it fits seamlessly into even the busiest of schedules while providing just enough focus and momentum to drive meaningful forward progress. These compact yet impactful sessions form the cornerstone of a program designed to foster transformation and sustained personal growth. During the initial discovery session, if you feel this program isn’t right for you, or if I sense you’re not ready to undertake the journey, I will return your payment, minus a $250 administrative fee or processing charges. My aim is to create a space where growth is authentic and achievable, and where mutual readiness sets the foundation for success.

Through every step of this transformative journey, you’ll have my full attention and support. Together, we’ll craft a path that’s uniquely yours, one that leads to clarity, self-awareness, and a renewed sense of purpose.

What I Provide

Initial and Final Sessions: Two specialized 45-minute one-on-one sessions via your choice of video or phone dedicated to roadmap creation (initial) and future planning (final).
Personalized Roadmaps: Tailored pathways to guide your journey, created during the discovery session and refined throughout the program.
Weekly Sessions: Ten one-on-one 30-minute sessions via your choice of video or phone to explore themes, adjust the pathway, and discuss progress.
Flexible Options: The ability to submit audio or video recordings for continuity during busy weeks (excluding initial and final sessions).
Bespoke Exercises and Materials: Customized content to support the themes, tailored to your interests both within and after sessions.
Session Recaps: Summary of each session with actionable insights and adjustments for the week ahead.
Email Access: Ongoing personal support via email, with a response time of up to 72 hours (Monday to Friday).